It's alright.

I get this.
I get the thinking. The worrying. The consuming nature of thoughts.

It doesn't serve any purpose.
Over-thinking drains you.
Creates a whirlwind of what-if's.
Often creates a false sense of reality even before a situation occurs.

When you find yourself feeling consumed, allow yourself a break to pull back and relax. Engage is self-talk that reminds you that you're okay, and that you'll get through this. So many times, we rush through life. We rush in making decisions for eating meals, what we'll do this weekend, where we'll go on vacation. Then, we rush during meals, breeze through our weekends, and feel like we need a vacation from our vacation.

It's alright.
It's alright not to know what to do.
Stop stressing about needing to know the answers NOW.
They will come.

In their own time, and often when we least expect them.